At AST, we train the modern method of martial arts and combat sports – which includes striking techniques, take-down wrestling, and submission grappling.  We provide quality instruction for Kickboxing, Sanda, Muay Thai, Brazilian Jiu-Jitsu, Submission Grappling, and Mixed Martial Arts here in Scarborough and South/East Toronto.  We are open to both beginners who have no previous experience in martial arts as well as competitive athletes looking to compete in combat sports.